Gratitude Prescription
eBook - PDF

Gratitude Prescription

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Gratitude Prescription

Book details
Table of contents
Citations

About This Book

Gratitude is more thanjust a virtue—it's a gift we give to ourselves. Written by a spiritual teacher and brain tumor survivor, The Gratitude Prescription will help you discover love, happiness, and peace of mind everywhere you look.

Painful experiences are an inevitable part of life. Traumatic events, the deaths of people we love, physical and mental illnesses—we all face challenges and loss in our personal lives that cause us pain, grief, and sorrow. But what if we could learn to see life as a gift, regardless of our circumstances? The Gratitude Prescription will show you how to transform your struggles and suffering, and learn to cultivate unconditional thankfulness, no matter what happens.

If anyone knows about cultivating gratitude in the face of great difficulty, it's author, mentor, and spiritual teacher Will Pye. In 2011, Pye was diagnosed with a potentially terminal brain tumor, By learning to find a way to be thankful for his circumstances and developing his own practice of "radical gratitude"—thankfulness and appreciation for everything, without preference—he transformed his personal story and is now working to proliferate unconditional thankfulness around the world.

With this heartfelt guide—filled with easy-to-follow meditations, affirmations, and exercises to help you find love, happiness, and peace in any moment—you'll discover the positively transformative powers of gratitude: how it can bring more presence, resilience, and vibrancy into your life. You'll also learn to be grateful for your unique talents and creativity, and how to activate this outlook in the face of despair, distress, and unfortunate circumstances. Finally, you'll see how being unconditionally thankful reveals our interconnectedness and uplifts us all.

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Yes, you can access Gratitude Prescription by Pye, Will in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Reveal Press
Year
2019
ISBN
9781684032037
Topic
Personal Development
Subtopic
Mental Health & Wellbeing

Table of contents

  1. Introduction: Prescription
  2. PART 1: Gratitude's Many Powers
  3. PART 2: Becoming Grateful for Your Entire Life
  4. PART 3: How Gratitude Transforms Suffering and Struggle
  5. PART 4: Gratitude Reveals Truths of Existence
  6. Conclusion
  7. Acknowledgments
  8. References
  9. About the Author