Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold!

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes, ' someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD researchon comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.

This compassionate guide will enable you to:

Make sense out of the chaos
Stand up for yourself and assert your needs
Defuse arguments and conflicts
Protect yourself and others from violent behavior

If you're ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

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Yes, you can access Stop Walking on Eggshells by Kreger, Randi, Mason, Paul T. T. in PDF and/or ePUB format, as well as other popular books in Psychology & History & Theory in Psychology. We have over one million books available in our catalogue for you to explore.

Information

Publisher

New Harbinger Publications

Year

2020

ISBN

9781684036905

Topic

Psychology

Subtopic

History & Theory in Psychology

Index

Psychology

Contents
Acknowledgments
Introduction to the Third Edition
PART 1. Understanding BPD Behavior
PART 2. Taking Back Control of Your Life
PART 3. Resolving Special Issues
APPENDIX A. Causes and Treatment of BPD
APPENDIX B. Practicing Mindfulness
APPENDIX C. Resources
APPENDIX D. Are You Being Abused?
References
About the Authors