
- 152 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Creative Writing
About this book
Diving into this beloved practice, Creative Writing explores how the written word can be used as a therapeutic tool in pursuit of improved mental health and wellbeing.
Exploring a variety of settings, including group writing, writing alone, and even workshopping online, pracademic duo Mark Pearson and Helen Foster design and deliver a series of contemporary case studies related to mental health, menopause, mindfulness and psychosis.
Imagining new, introspective outlets for the support of mental and physical wellbeing, Pearson and Foster draw on their clinical and archival expertise to equip both healthcare professionals and general readers to unleash their creativity and unlock the comfort and creativity that putting pen to paper can bring.
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Information
Table of contents
- Cover
- Title
- 1. Definitions and a Brief History of Writing for Health and Well-being
- 2. Why is Writing Good for You?
- 3. Connecting with Creative Writing for Health
- 4. Creative Writing for Health in Practice: Case Studies
- 5. An Ethical Approach
- 6. Final Thoughts
- Glossary
- Further Reading
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