Stress Management for Teachers
eBook - PDF

Stress Management for Teachers

A Proactive Guide

  1. 256 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Stress Management for Teachers

A Proactive Guide

Book details
Table of contents
Citations

About This Book

Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers' stories are woven throughout. In a convenient large-size format, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas.

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Yes, you can access Stress Management for Teachers by Keith C. Herman, Wendy M. Reinke in PDF and/or ePUB format, as well as other popular books in Psychology & Psychotherapy. We have over one million books available in our catalogue for you to explore.

Information

Publisher
The Guilford Press
Year
2014
ISBN
9781462518111
Topic
Psychology
Subtopic
Psychotherapy
Index
Psychology

Table of contents

  1. Cover
  2. Half Title
  3. Series Page
  4. Title Page
  5. Copyright
  6. About the Authors
  7. Acknowledgments
  8. Contents
  9. List of Handouts
  10. Part I. Overview of Stress and Coping
  11. Part II. Coping Strategies
  12. Part III. Applications and Extensions
  13. References
  14. Index