Getting Ahead of ADHD
eBook - ePub

Getting Ahead of ADHD

What Next-Generation Science Says about Treatments That Work—and How You Can Make Them Work for Your Child

  1. 299 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Getting Ahead of ADHD

What Next-Generation Science Says about Treatments That Work—and How You Can Make Them Work for Your Child

Book details
Table of contents
Citations

About This Book

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics--how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain. Vivid stories illustrate ways to maximize the positive effects of healthy nutrition, exercise, and sleep, and minimize the damage from stress and other known risk factors. The book helps you figure out which options hold the most promise for improving your child's symptoms and overall well-being--and gives you step-by-step suggestions for integrating them into daily life.

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Information

Table of contents

  1. Cover
  2. Praise for Getting Ahead of ADHD
  3. Title Page
  4. Copyright Page
  5. Contents
  6. Acknowledgments
  7. Introduction
  8. 1. A New Understanding of ADHD
  9. 2. Epigenetics: The End of the Nature-versus-Nurture Debate
  10. 3. Food and ADHD: Old Controversies and New Clarity
  11. 4. Exercise, Sleep, and ADHD: New Insights on Brain Growth
  12. 5. Technology and ADHD: Latest Findings on the Peril and the Promise
  13. 6. Environmental Chemicals and ADHD: Sorting Alarm from Prudent Caution
  14. 7. Adversity, Stress, Trauma, and ADHD: Finding Sanctuary
  15. 8. Getting Professional Help: Traditional and Alternative Treatments for ADHD
  16. 9. Tying It All Together
  17. Resources
  18. References
  19. Index
  20. About the Author
  21. About Guilford Press
  22. Discover Related Guilford Books