Treating Sleep Problems
eBook - ePub

Treating Sleep Problems

A Transdiagnostic Approach

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Treating Sleep Problems

A Transdiagnostic Approach

Book details
Table of contents
Citations

About This Book

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

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Yes, you can access Treating Sleep Problems by Allison G. Harvey, Daniel J. Buysse in PDF and/or ePUB format, as well as other popular books in Psychology & Psychopathology. We have over one million books available in our catalogue for you to explore.

Information

Publisher
The Guilford Press
Year
2017
ISBN
9781462534722
Topic
Psychology
Subtopic
Psychopathology
Index
Psychology

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. About the Authors
  6. Preface
  7. Acknowledgments
  8. Contents
  9. CHAPTER 1. Promoting Healthy Sleep
  10. CHAPTER 2. Sleep Assessment
  11. CHAPTER 3. TranS-C Cross-Cutting Modules
  12. CHAPTER 4. TranS-C Core Modules
  13. CHAPTER 5. TranS-C Optional Modules
  14. EPILOGUE. Conclusions and Future Directions
  15. Appendices
  16. References
  17. Index
  18. About Guilford Press
  19. Discover Related Guilford Books