Experiencing Compassion-Focused Therapy from the Inside Out
A Self-Practice/Self-Reflection Workbook for Therapists
- 332 pages
- English
- PDF
- Available on iOS & Android
Experiencing Compassion-Focused Therapy from the Inside Out
A Self-Practice/Self-Reflection Workbook for Therapists
About This Book
For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules. The authors are master trainers who elucidate the multiple layers of CFT, which integrates cognitive-behavioral therapy, evolutionary science, mindfulness, and other approaches. Three extended therapist examples serve as companions throughout the SP/SR journey. In a large-size format for easy photocopying, the volume includes 24 reproducible forms. Purchasers get access to a Web page where they can download and print most of the reproducible materials.
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Table of contents
- Cover
- Half Title Page
- Series Page
- Title Page
- Copyright
- Dedication
- About the Authors
- Foreword
- Contents
- Setting the Scene for CFT SP/SR
- Part I. Developing Compassionate Understanding
- Part II. Cultivating Compassionate Ways of Being
- Part III. Developing the Flows of Compassion
- Part IV. Engaging Compassionately with Our Multiple Selves
- Part V. Reflecting on Your CFT SP/SR Journey
- References
- Index