From leading acceptance and commitment therapy (ACT) practitioners, this experiential training workbook invites therapists to broaden and strengthen their ACT skills through deep engagement with ACT theory and techniques. Everyone from beginning therapists to seasoned ACT practitioners can enhance their work through self-practice/self-reflection (SP/SR), a cutting-edge, evidence-based training method. Through a systematic process, readers learn how to effectively apply ACT to a personal or professional challenge and reflect on the experience. Fifteen step-by-step modules are illustrated with vivid examples from the authors' own SP/SR journeys. In a large-size format for easy photocopying, the book includes 17 reproducible worksheets. The companion website provides over 3 hours of guided audio practices to accompany the book, as well as printable copies of the worksheets. See also Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change, by Steven C. Hayes, Kirk D. Strosahl, and Kelly G. Wilson.

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Yes, you can access Experiencing ACT from the Inside Out by Dennis Tirch, Laura R. Silberstein-Tirch, R. Trent Codd, Martin J. Brock, M. Joann Wright in PDF and/or ePUB format, as well as other popular books in Psychology & Cognitive Behavioral Therapy (CBT). We have over one million books available in our catalogue for you to explore.

Information

Publisher

The Guilford Press

Year

2019

ISBN

9781462540662

Topic

Psychology

Subtopic

Cognitive Behavioral Therapy (CBT)

Index

Psychology

Cover
Half Title Page
Series Page
Title Page
Copyright
Dedication
About the Authors
Series Editor’s Note
Acknowledgments
Contents
I. The ACT SP/SR Approach
II. The ACT SP/SR Program
References
Index
List of Audio Tracks