Mindfulness and Meditation in Trauma Treatment
eBook - PDF

Mindfulness and Meditation in Trauma Treatment

The Inner Resources for Stress Program

  1. 272 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Mindfulness and Meditation in Trauma Treatment

The Inner Resources for Stress Program

Book details
Table of contents
Citations

About This Book

This complete therapist guide presents an evidence-based group program developed over two decades to support resilience and recovery in people who have experienced trauma. Inner Resources for Stress (IR) weaves mindfulness, mantra repetition, and other meditative practices into nine structured yet flexible sessions. IR is a developmentally informed, culturally responsive approach grounded in cognitive-behavioral conceptualizations of trauma. In a convenient large-size format, the book includes assessment guidelines, session agendas, scripts for meditation practices, and a reproducible session-by-session Participant Guide for clients. Purchasers get access to a companion website where they can download printable copies of the reproducible materials, as well as audio tracks of the guided practices.

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Yes, you can access Mindfulness and Meditation in Trauma Treatment by Lynn C. Waelde in PDF and/or ePUB format, as well as other popular books in Psychology & Post-Traumatic Stress Disorder (PTSD). We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Half Title Page
  3. Title Page
  4. Copyright
  5. About the Author
  6. Preface
  7. Acknowledgments
  8. Contents
  9. I. Background for Using Mindfulness and Meditation for Stress and Trauma
  10. II. Inner Resources for Stress Therapist Guide
  11. Appendix. Inner Resources for Stress Participant Guide
  12. References
  13. Index
  14. List of Audio Tracks