Mindfulness and Meditation in Trauma Treatment
The Inner Resources for Stress Program
- 272 pages
- English
- PDF
- Available on iOS & Android
About This Book
This complete therapist guide presents an evidence-based group program developed over two decades to support resilience and recovery in people who have experienced trauma. Inner Resources for Stress (IR) weaves mindfulness, mantra repetition, and other meditative practices into nine structured yet flexible sessions. IR is a developmentally informed, culturally responsive approach grounded in cognitive-behavioral conceptualizations of trauma. In a convenient large-size format, the book includes assessment guidelines, session agendas, scripts for meditation practices, and a reproducible session-by-session Participant Guide for clients. Purchasers get access to a companion website where they can download printable copies of the reproducible materials, as well as audio tracks of the guided practices.
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Table of contents
- Cover
- Half Title Page
- Title Page
- Copyright
- About the Author
- Preface
- Acknowledgments
- Contents
- I. Background for Using Mindfulness and Meditation for Stress and Trauma
- II. Inner Resources for Stress Therapist Guide
- Appendix. Inner Resources for Stress Participant Guide
- References
- Index
- List of Audio Tracks