Relationships in Recovery
eBook - ePub

Relationships in Recovery

Repairing Damage and Building Healthy Connections While Overcoming Addiction

  1. 235 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Relationships in Recovery

Repairing Damage and Building Healthy Connections While Overcoming Addiction

Book details
Table of contents
Citations

About This Book

One of the most devastating aspects of addiction is the damage it causes to relationships--with intimate partners, family, friends, or colleagues. But recovery programs often recommend that you focus solely on sobriety and don't emphasize the need to rebuild relationships. Psychologist and addictions expert Kelly Green wants to change that. Through her work with hundreds of clients, Dr. Green has learned that social support is key to the recovery process. This compassionate, judgment-free guide shares powerful tools you can use to recognize the differences between healthy and unhealthy relationships, set and maintain boundaries, reestablish emotional intimacy, communicate your feelings and needs, and end harmful relationships respectfully. With inspiring stories and easy-to-use worksheets (you can download and print additional copies as needed), this book lights the way to a life untethered from addiction--and filled with positive connections

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Information

Publisher
The Guilford Press
Year
2021
ISBN
9781462548835
Topic
Psychology
Subtopic
Addiction in Psychology
Index
Psychology

Table of contents

  1. Cover
  2. Praise for Relationships in Recovery
  3. Title Page
  4. Copyright Page
  5. Contents
  6. Author’s Note
  7. Acknowledgments
  8. Introduction
  9. one Getting Started
  10. two Understanding the Interplay between Relationships, Addiction, and Recovery Efforts
  11. three Identifying Barriers to Working on Relationships and Staying Motivated
  12. four Exploring the Unhealthy and Healthy Aspects of Your Relationships
  13. five Developing Your Communication Skills
  14. six Providing and Seeking Validation
  15. seven Being Honest with Yourself and Others
  16. eight Rebuilding Trust
  17. nine Setting and Maintaining Healthy Boundaries
  18. ten Ending Relationships Appropriately
  19. eleven Building Emotional Intimacy
  20. twelve Monitoring Your Relationships and Relationship Skills
  21. Resources
  22. List of Exercises
  23. Index
  24. About the Author
  25. About Guilford Press
  26. Discover Related Guilford Books