Teaching Self-Compassion to Teens
eBook - ePub

Teaching Self-Compassion to Teens

  1. 238 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Teaching Self-Compassion to Teens

Book details
Table of contents
Citations

About This Book

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer's widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

Frequently asked questions

Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes, you can access Teaching Self-Compassion to Teens by Lorraine Hobbs,Niina Tamura,Lorraine M. Hobbs in PDF and/or ePUB format, as well as other popular books in Psychology & Psychotherapy. We have over one million books available in our catalogue for you to explore.

Information

Publisher
The Guilford Press
Year
2022
ISBN
9781462549108
Topic
Psychology
Subtopic
Psychotherapy
Index
Psychology

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. About the Authors
  5. Authors’ Note
  6. Acknowledgments
  7. Preface
  8. Foreword
  9. Contents
  10. Part I. Self-Compassion and Adolescence
  11. Part II. Building a Personal Practice for Teaching from Within
  12. Part III. Growing Your Craft as a Self-Compassion Teacher
  13. Part IV. Training Teens in Self-Compassion
  14. Afterword
  15. References
  16. Index
  17. About Guilford Press
  18. Discover Related Guilford Books