- 238 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Teaching Self-Compassion to Teens
About this book
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- About the Authors
- Authors’ Note
- Acknowledgments
- Preface
- Foreword
- Contents
- Part I. Self-Compassion and Adolescence
- Part II. Building a Personal Practice for Teaching from Within
- Part III. Growing Your Craft as a Self-Compassion Teacher
- Part IV. Training Teens in Self-Compassion
- Afterword
- References
- Index
- About Guilford Press
- Discover Related Guilford Books
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Yes, you can access Teaching Self-Compassion to Teens by Lorraine Hobbs,Niina Tamura,Lorraine M. Hobbs in PDF and/or ePUB format, as well as other popular books in Psychology & Psychiatry & Mental Health. We have over one million books available in our catalogue for you to explore.