The Milk-Free Kitchen

Living Well Without Dairy Products

Beth Kidder

• Publisher: Henry Holt and Co.
• Year: 1991
• ISBN:
  9781429932325
• Topic: Arte
• Subtopic: Artes culinarias

Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free or go without cakes, cookies, pies, muffins, biscuits, and puddings. The appendix also lists recipes for baked goods that are egg-free."Most people who deal with food intolerances day in and day out become pretty good 'scratch' cooks. I wrote this book as an all-occasion cookbook. The idea is to give you lots of choices. The Milk-Free Kitchen is focused on all the things you can have. The idea behind every recipe here is that the food should taste good. I hope you will enjoy your milk-free meals and that you and the people with whom you share them will not feel deprived or 'different'"—Beth Kidder

Table of contents

• Title Page
• Table of Contents
• Preface
• Introduction
• Living with Allergies
• Living Well Without Milk or Milk Products
• Some Special Cases
• Cooking Without Milk
• Appetizers
• Soups
• Fish and Shellfish
• Meat
• Poultry
• Gravy and Other Sauces
• Dried Beans
• Pasta and Pizza
• Eggs, Granola, and Sandwiches
• Pancakes and Waffles
• Vegetables
• Grains, Rice, and Potatoes
• Salads and Salad Dressings
• Some Friendly Advice on Baking
• Brads and Rolls
• Quick Breads and Coffee Cakes
• Muffins and Biscuits
• Doughnuts
• Fruit Desserts and One Mousse
• Pies
• Cookies
• Cakes
• Baked and Steamed Puddings
• Frostings
• Dessert Sauces
• Candy
• Beverages
• Beth Kidder - A Holt Paperback Henry Holt and Company New York
• Appendix
• Index
• Copyright Page