8 Ways to Hope
eBook - ePub

8 Ways to Hope

Charting a Path through Uncertain Times

  1. 196 pages
  2. English
  3. ePUB (mobile friendly)
  4. Only available on web
eBook - ePub

8 Ways to Hope

Charting a Path through Uncertain Times

Book details
Table of contents
Citations

About This Book

You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. Explore eight different facets of hope that enable people to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Dr. Miller guides you to reflect on your own relationship to hope and how you can cultivate it. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.



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Information

Publisher
The Guilford Press
Year
2024
ISBN
9781462554942
Topic
Psychology
Subtopic
Mental Health in Psychology
Index
Psychology

Table of contents

  1. Cover
  2. Praise for 8 Ways to Hope
  3. Also Available
  4. Title Page
  5. Copyright
  6. Dedication
  7. Contents
  8. Preface
  9. Chapter 1. Finding Our Way in the Dark
  10. Chapter 2. Desire
  11. Chapter 3. Probability
  12. Chapter 4. Possibility
  13. Chapter 5. Optimism: High Hopes
  14. Chapter 6. Trust
  15. Chapter 7. Meaning and Purpose
  16. Chapter 8. Perseverance
  17. Chapter 9. Hope beyond Hope
  18. Chapter 10. Choosing Hope
  19. Notes
  20. Index
  21. About the Author
  22. About Guilford Press
  23. Discover Related Guilford Books