The Art of Changing Course
eBook - ePub

The Art of Changing Course

A 3-Step Strategy to Get Unstuck and Solve Your Real Problems

  1. English
  2. ePUB (mobile friendly)
  3. Only available on web
eBook - ePub

The Art of Changing Course

A 3-Step Strategy to Get Unstuck and Solve Your Real Problems

Book details
Table of contents
Citations

About This Book

Learn the foolproof framework to take back control and create immediate and lasting change

Getting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks readers through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be. Backed by numerous psychological principles, management techniques, and organizational change theories, The Art of Changing Course focuses on helping readers make three distinct shifts: from subconscious to conscious, conscious to communicated, and finally, communicated to broadcasted. In this book, you'll learn about:

  • Moving past your go-to reactions of excuses and distractions when thinking about change
  • Harnessing the language of how you speak to yourself to open up possibilities for change
  • Giving yourself intrinsic permission to become the best version of yourself


People are stuck, lost, and confused—you, the people you care about, and strangers you interact with in your day-to-day life. The Art of Changing Course will give you the tools to actually do something about it. It will help you move from overwhelm to action, transforming from hopeless, scared, and stuck into confident, actionable, and limitless—an essential read for anyone looking to find success and fulfillment in their personal and professional lives, and help others do the same.

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Information

Publisher
Wiley
Year
2024
ISBN
9781394247677
Edition
1
Topic
Personal Development
Subtopic
Personal Success

Table of contents

  1. Cover
  2. Table of Contents
  3. Title Page
  4. Copyright
  5. Dedication
  6. Foreword
  7. Introduction
  8. CHAPTER 1: What's the Problem?
  9. CHAPTER 2: Why Haven't You Addressed It Yet?
  10. CHAPTER 3: The Power of Language
  11. CHAPTER 4: Prescription to Change
  12. CHAPTER 5: See It, Face It, Fix It
  13. CHAPTER 6: Step 1: Subconscious to Conscious
  14. CHAPTER 7: Step 2: Conscious to Communicated
  15. CHAPTER 8: Step 3: Communicated to Broadcast
  16. CHAPTER 9: Real‐World Application
  17. CHAPTER 10: Accepting Feedback (without Letting It Defeat You)
  18. CHAPTER 11: Overcoming Pitfalls
  19. CHAPTER 12: Mentoring Others
  20. References
  21. About the Author
  22. Index
  23. End User License Agreement