Living Well with Bipolar Disorder
eBook - ePub

Living Well with Bipolar Disorder

Practical Strategies for Improving Your Daily Life

  1. 252 pages
  2. English
  3. ePUB (mobile friendly)
  4. Only available on web
eBook - ePub

Living Well with Bipolar Disorder

Practical Strategies for Improving Your Daily Life

Book details
Table of contents
Citations

About This Book

What does it take to achieve a successful career, healthy habits, and fulfilling relationships--even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope with them? No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care. Short, clearly formatted chapters with downloadable practical tools help you tackle challenges as they arise and plan for trouble spots that lie ahead. With Dr. Miklowitz's empowering guidance, navigate your own unique path to living well.

Frequently asked questions

Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes, you can access Living Well with Bipolar Disorder by David J. Miklowitz in PDF and/or ePUB format, as well as other popular books in Psychology & Abnormal Psychology. We have over one million books available in our catalogue for you to explore.

Information

Publisher
The Guilford Press
Year
2024
ISBN
9781462555246
Edition
0
Topic
Psychology
Subtopic
Abnormal Psychology
Index
Psychology

Table of contents

  1. Cover
  2. Praise for Living Well with Bipolar Disorder
  3. Also from David J. Miklowitz
  4. Title Page
  5. Copyright
  6. Contents
  7. Preface
  8. Introduction
  9. Part One: Psychological Challenges: Being Your Own Ally
  10. Part Two: Domains of Life: Daily Routines and Stress
  11. Part Three: Your Treatments: Making the Most of Medications and Therapy
  12. Bibliography
  13. Index
  14. About the Author
  15. About Guilford Press
  16. Discover Related Guilford Books