Thin Within

A Grace-Oriented Approach To Lasting Weight Loss

Judy Halliday, Arthur Halliday

• Publisher: Thomas Nelson
• Year: 2005
• ISBN:
  9781418519131
• Topic: Medicine
• Subtopic: Nutrition, Dietics & Bariatrics

I want to lose weight, but dieting just doesn't seem to work.

I've tried everything, and I'm still three sizes too big.

Help! I hate the way my body looks.

Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?

Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to:

• Identify and resolve issues that cause you to eat more than your body needs
• Leave diets behind forever
• Discover and enjoy those foods that promote health and vitality
• Experience the abundant life as you reach and maintain your natural God-given size

Table of contents

• Cover Page
• Title Page
• Copyright Page
• Table of Contents
• Acknowledgments
• About the Authors
• Introduction
• Before You Begin
• Part I—Experiencing the Refreshment of Freedom
• Part II—Enjoying the Development of Discernment
• Part III—Enabled to Live Authentically and Abundantly
• A Note from the Authors