- 320 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About This Book
As a child, Sarah Robb O'Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average. Through dramatic successes and epic fails, she studied how extraordinary people in sports, entertainment and business set and achieve extremely personal goals. Sarah became an executive at Virgin Atlantic and Nike, and despite being fired twice in her twenties, she went on to become the global president of Gatorade and of Equinoxâas well as a wife, mother, and endurance athlete.
In every challenging situation, personal or professional, individuals face the pressure to play it safe and conform to the accepted norms. But doing so comes with heavy costs: passions stifled, talents ignored, and opportunities squelched. The bolder choice is to embrace what Sarah calls Extreme You: to confidently bring all that is distinctive and relevant about yourself to everything you do.
Inspiring, surprising, and practical, Extreme You is her training program for becoming the best version of yourself.
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Table of contents
- Dedication
- Epigraph
- Contents
- Introduction
- One: Check Yourself Out
- Two: Ignite Your Magic Drive
- Three: Get Out of Line
- Four: Get Over Yourself
- Five: Pain Training
- Six: Stay Stubbornly Humble
- Seven: Play Your Specialist Game
- Eight: Change the Game
- Nine: Calling All Extremers
- Ten: Break Yourself to Make Yourself
- Epilogue
- Acknowledgments
- Notes
- Index
- About the Author
- Copyright
- About the Publisher