Take Control of Your Life
eBook - ePub

Take Control of Your Life

Rescue Yourself and Live the Life You Deserve

  1. 336 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Take Control of Your Life

Rescue Yourself and Live the Life You Deserve

Book details
Table of contents
Citations

About This Book

As a former police detective, hostage negotiator and international peacekeeper, J. Paul Nadeau spent more than thirty years working with victims and perpetrators and learning from top experts in abuse situations, murder investigations, hostage-takings, terrorist attacks and human behaviour in general. As a survivor of physical and emotional abuse by an alcoholic father, he experienced first-hand the loss of hope and destructive internal dialogue that can immobilize a person as effectively as any prison.

In Take Control of Your Life, Nadeau combines his personal experiences and insights from his many years in the field to help us overcome the self-sabotaging thoughts and attitudes that prevent us from becoming our best selves and achieving our dreams to the fullest.

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Information

Publisher
HarperCollins Publishers
Year
2018
ISBN
9781443456227
Topic
Personal Development
Subtopic
Personal Success

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Preface
  5. Contents
  6. Prologue: My Journey to Manhood
  7. Introduction
  8. Chapter 1: Hostage
  9. Chapter 2: Self-Examination
  10. Chapter 3: Our Enemies
  11. Chapter 4: Developing a Plan
  12. Chapter 5: Choices
  13. Chapter 6: Taking Action
  14. Chapter 7: Victim Selection
  15. Chapter 8: Learned Helplessness
  16. Chapter 9: Decisions
  17. Chapter 10: Action
  18. Chapter 11: Navigating through It All
  19. Chapter 12: Everybody Needs TLCs
  20. Chapter 13: Gratitude
  21. Chapter 14: Faith
  22. Conclusion
  23. Acknowledgments
  24. Notes
  25. About the Author
  26. Copyright
  27. About the Publisher