- 304 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
The Emotional Intelligence Activity Book
About This Book
We've all heard of ""IQ""...but what's ""EQ?"" It's ""Emotional Quotient"" (aka Emotional Intelligence), and experts say that EQ is a greater predictor of success at work than IQ. Companies are increasingly looking for ways to motivate and develop their employees' emotional intelligence. This book presents trainers and coaches with 50 innovative exercises to be used for either individuals or groups.The activities found in the book are grouped according to the various core competencies associated with Emotional Intelligence: * Self-Awareness and Control: an awareness of one's values, emotions, skills, and drives, and the ability to control one's emotional responses* Empathy: an understanding of how others perceive situations* Social Expertness: the ability to build relationships based on an assumption of human equality* Mastery of Vision: the development and communication of a personal philosophyThe book also includes suggested training combinations and coaching tips.
Frequently asked questions
Information
Suggested Training Formats
FORMAT AâINTRODUCTION TO EQâ ½ DAY
Icebreaker Activity/Introductions | 15 min. | |
EQ #1 | Champion or Chump | 40 min. |
EQ #15 | A Grateful Heart | 40 min. |
EQ #16 | Gifts | 40 min. |
Break | 15 min. | |
EQ #50 | The Power of Pictures | 50 + 10 min. per person |
Wrap-Up Summary | 15 min. |
FORMAT BâEQ ESSENTIALSâ1 DAY
Icebreaker Activity/Introductions | 15 min. | |
EQ #1 | Champion or Chump | 40 min. |
EQ #4 | Rank Order Your Employees | 50 min. |
Break | 15 min. | |
EQ #3 | Adding Fuel to the Importance Meter | 55 min. |
Lunch | ||
EQ #15 | A Grateful Heart | 40 min. |
EQ #16 | Gifts | 40 min. |
Break | 15 min. | |
EQ #9 | Coming Through | 85 min. |
Wrap-Up Summary | 15 min. |
FORMAT CâEQ STRATEGIESâ2 DAYS
Icebreaker Activity/Introductions | 20 min. | |
EQ #1 | Champion or Chump | 40 min. |
EQ #2 | Importance Meter | 65 min. |
EQ #3 | Adding Fuel to the Importance Meter | 55 min. |
Lunch | ||
EQ #15 | A Grateful Heart | 40 min. |
EQ #16 | Gifts | 40 min. |
Break | 15 min. | |
EQ #9 | Coming Through | 85 min. |
Wrap-Up Summary | 15 min. |
Table of contents
- Cover
- Title
- Copyright
- Contents
- What Is Emotional Intelligence?
- A Coachâs/Trainerâs Guide to Helping Leaders Improve Emotional Intelligence
- How to Use This Guide and How Not to Use It
- A Guide to the 50 Emotional Intelligence Activities
- Suggested Training Formats
- Additional Ideas
- EQ Activities for Developing Communication Skills
- EQ Activities for Developing Team Building
- EQ Activities for Developing Interpersonal Skills
- EQ Activities for Developing Leaders/Managers/Supervisors
- Recommended Resources
- Index