An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search.
- 128 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Zen Meditation in Plain English
About this book
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Information
Topic
Theology & ReligionSubtopic
Eastern PhilosophyTable of contents
- Cover
- Praise
- Dedication
- Acknowledgements
- Foreword
- Introduction
- PART ONE: BUDDHAS
- PART TWO: SITTING
- PART THREE: COMMUNITY
- Afterword
- Frequently Asked Questions
- Appendices
- About the Author
- About Wisdom
- Copyright
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Yes, you can access Zen Meditation in Plain English by John Daishin Buksbazen in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Eastern Philosophy. We have over 1.5 million books available in our catalogue for you to explore.