ExecutiveHealth.com's Leading Under Pressure
eBook - ePub

ExecutiveHealth.com's Leading Under Pressure

Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being

  1. 256 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

ExecutiveHealth.com's Leading Under Pressure

Strategies to Avoid Burnout, Increase Energy, and Improve Your Well-being

Book details
Table of contents
Citations

About This Book

According to the National Institute for Occupational Safety and Health, stress-related disorders are fast becoming the most prevalent reason for worker disability. Millions of CEOs, executives, entrepreneurs, and professionals are thinking, planning, and scheming about how to stretch a 24-hour day into an endless and productive workday. Burnt-out, energy depleted, and constantly stressed, many find themselves unable to take pleasure in their hard-earned position. Leading Under Pressure summarizes the many challenges such professionals face. In it, you will discover:

  • Lessons learned from corporate and entrepreneurial CEOs.
  • Ways to avoid burnout.
  • Proven ways to integrate individual health with organizational health.
  • Effective strategies to maximize your peak performance and productivity while also maximizing your health and well-being.

Frequently asked questions

Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes, you can access ExecutiveHealth.com's Leading Under Pressure by Gabriela Cora in PDF and/or ePUB format, as well as other popular books in Business & Leadership. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Career Press
Year
2010
ISBN
9781601637215
Topic
Business
Subtopic
Leadership
Index
Business

Table of contents

  1. Read what these company presidents have to say about Leading Under Pressure...
  2. Title Page
  3. Copyright Page
  4. Table of Contents
  5. Dedication
  6. Acknowledgements
  7. Foreword
  8. PREFACE
  9. BURNOUT QUIZ
  10. Introduction
  11. CHAPTER 1 - THE MYTH OF LIFE-WORK BALANCE
  12. Interview 1 - “Be Cool”
  13. CHAPTER 2 - DO YOU NEED A COACH OR A DOCTOR?
  14. Interview 2 - “Efficiency”
  15. CHAPTER 3 - THE HEALTHY INDIVIDUAL
  16. Interview 3 - “Commitment”
  17. CHAPTER 4 - HEALTH & WEALTH QUADRANTS FOR THE INDIVIDUAL
  18. Interview 4 - “Lead With Passion”
  19. CHAPTER 5 - INDIVIDUAL STRIATE-GIES TO IMPROVE PERFORMANCE, PRODUCTIVITY, ...
  20. Interview 5 - “From Firefighter to Strategic Leader”
  21. CHAPTER 6 - THE HEALTHY ORGANIZATION
  22. Interview 6 - “Mastermind”
  23. CHAPTER 7 - HEALTH & WEALTH QUADRANTS FOR THE ORGANIZATION
  24. Interview 7 - “Set Your Priorities”
  25. CHAPTER 8 - ORGANIZATIONAL STRATEGIES TO IMPROVE PERFORMANCE, PRODUCTIVITY, ...
  26. Interview 8 - “Live”
  27. APPENDIX - LIFE-WORK ASSESSMENT
  28. ABOUT THE AUTHOR