The Ultimate Chinese Martial Art
eBook - ePub

The Ultimate Chinese Martial Art

The Science of the Weaving Stance Bagua 64 Forms and its Wellness Applications

  1. 264 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Ultimate Chinese Martial Art

The Science of the Weaving Stance Bagua 64 Forms and its Wellness Applications

Book details
Book preview
Table of contents
Citations

About This Book

-->

The Ultimate Chinese Martial Art — The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art — Bagua Palm — which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness applications of the Bagua Palms as an inner style Chinese martial art.

The aim of this book is to help all people on this planet to have a better understanding about wellness and the most effective way to achieve it. The book will thus ultimately make its way to the short list of books which truly leave their marks on the progress of human civilization. The less than sophisticated style of writing makes this book an easy and helpful reading for people from all walks of life.

This book is not just about Chinese martial art. It is also about the link between Chinese culture and martial art. With practical instructions on the actual exercise, this book will benefit not just practitioners and trainers in Chinese martial art but effectively all people who read it. This book is not only going to be the martial art book of the year, but the martial art book of the 21st century.

This is the first martial art book written by martial art practitioners who have thorough understanding of both physics and actual fighting, with a solid background in Chinese culture. All the three authors of the book have over 40 years of extensive experience each in Chinese martial art. In contrast to conventional Chinese martial art scripts, this book is written by three Chinese authors in plain and vivid English, which is both filled with true understanding of the unique part of Chinese culture and tuned to the cognitive habits of the westerners.

--> -->
0 Readership: People from all walks of life.
-->Wellness, Culture, Cultivate, Bagua, Wushu, Gongfu, Inner Martial Art, Taoism, Qigong0

Frequently asked questions

Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes, you can access The Ultimate Chinese Martial Art by Jun Feng Li, Chun Yan Ge;Tong Luo in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Information

Publisher
WSPC
Year
2017
ISBN
9789814749312
images
Part I: History and Philosophy of Chinese Martial Arts
images
Nowadays, many people think of Chinese martial arts as being similar to dancing or gymnastics. If you watch many Chinese martial art competitions, it does appear to be so. However, the origins of Chinese martial art were more somber, being essentially for killing. It was no game. It was not even a sport.
Martial arts is not about jumping high or low, running fast or slow, being strong or weak, winning or losing, earning respect or contempt. Honor, pain, tears, and blood — all these are irrelevant to a Chinese gongfu master.
Chinese martial arts are arts of survival. They are only about life or death, nothing else.
In fact, if you really want to live, you cannot even afford to care too much about living or dying. Thinking too much about anything in a fight can only cost you your life.
Death can arrive at any point in time. Once it arrives, it cannot be undone, not like a computer game. That is why occasionally, a martial artist can look a bit too serious.
I walk ahead and kill one enemy every 10 steps. After a thousand miles, still no one can stop me.
Li Bai, The Song for the Swordsmen
This is the style of a real Chinese martial artist — ultimately unstoppable. In this sense, the Chinese martial art seems not much different from martial arts of other countries.
However, like all other martial arts from elsewhere in the world, Chinese martial arts have a unique approach influenced by local culture. The most important aspects of local culture for the Chinese are Taoism and Confucianism.
images
1
Taoism and Confucianism:
Two Major Pillars of Chinese Rationalism
It might seem strange to talk about an ancient Chinese religion at the very beginning of a martial arts book. The reason is both simple and complicated.
The simple part is the form we introduce in this book: Bagua, a Taoism-styled martial art. Actually, Bagua is the most thorough Taoism martial art that has ever appeared. From its name to its very core theory, it is all about Taoism.
The more complicated part is, Taoism is the root of all elements in typical Chinese culture, and that includes the Chinese martial arts as a whole, not just Bagua. Only with decent knowledge about Taoism can we understand the origin of Chinese martial arts.
At the same time, as a long-time “official” philosophy in China, Confucianism has such a vast influence on all aspects of Chinese culture and on many different trades, that we cannot talk about anything Chinese without a good understanding of Confucianism. In many cases, Confucianism and Taoism have mixed influences on trades such as calligraphy, painting, and even the Chinese medical system. Through Taoism and Confucianism, we also find connections of Chinese martial arts to all those trades.
Through studying the connections of Chinese martial arts to all the other seemingly irrelevant trades, we can gain a deeper understanding of the Chinese martial arts themselves. At the same time, such an understanding will enable us to find applications of what we learn from Chinese martial arts to all other aspects of our daily life.
images
Fig. 1.1. Roots, trunk, and branches form the tree, and the different parts function as one.
The whole system is just like a tree. If the real martial art part is the trunk, Taoism and Confucianism are both its roots and branches. You do not want to paint a tree with only a trunk (Fig. 1.1).
This is also the learning style of a Chinese martial artist: to connect whatever you have learned from other subjects to martial arts and apply whatever you have learned in martial arts to all aspects of your daily life.
Simply put, if learning Chinese martial arts has not made you a better chef, driver, manager, banker, actor, singer, or calligrapher, you have not learned anything about Chinese martial arts.
Later we will explain further why this makes sense.
History of Taoism
In China, no religion has ever shown any dominance in normal people’s daily lives. To be accurate, there has been actually no religion in China at all by western standards.
Very different from the situation in western society, people who devote themselves 100% to any religion are regarded by the Chinese as marginal people in society. People in China treat them as we treated gay people 20 years ago, largely because they have one thing in common: they do not reproduce.
This was also the case with the upper-class Chinese: Culturally, both Buddhism and Taoism have had an extensive influence on them, but more as a philosophical nutrition to their minds than as a placebo to their hearts.
The word Tao (
images
), which literally means way, came from the word Dao (
images
), which means to step on. In the early days of Chinese culture, all sorts of people called the methods of their trades Tao. The warriors called their methods Wu Tao (
images
images
the way of martial arts). The doctors called their trade Yi Tao (
images
images
, the way of medical arts), etc.
Then why did only the Taoists in later years dominate the word Tao and call themselves Taoists? There is a reason for that. From the very beginning, Zhuang-zi (
images
images
) claimed that all the other trades are subjects with a different specific focus, while only Taoism covers the core wisdom of all those trades. It is like a wisdom about wisdom, which makes it a perfect match to philosophy rather than religion.
Buddhism was imported at a much later time, so Taoism as a home-grown “religion” had been virtually the only influential religion for a long time. As a home-grown religion, the Taoism approach represents the way Chinese interpret the world around them. Chinese martial arts are no exception. This is the major reason why we start from Taoism when we discuss Chinese martial arts.
At the same time, the Taoists, together with all other religious people in China, were regarded as
images
images
images
images
, which means people not involved in worldly affairs such as reproducing themselves. They had a much bigger degree of freedom to do whatever they wanted to. They also typically had more time to practice as they did not have social burdens, such as a family to support. So it is no surprise that many great fighters were Taoists or Buddhist monks, such as the legendary Wudang Clan and Shaolin monks.
Taoism was not a religion when Lao-zi and Zhuang-zi set the foundation of Taoism over 2000 years a...

Table of contents

  1. Cover
  2. Halftitle
  3. Title
  4. Copyright
  5. Contents
  6. Prologue
  7. Part I History and Philosophy of Chinese Martial Arts
  8. Part II Taoism in Action: The 64 Forms of Bagua Palm
  9. Part III The Applications of Bagua Palm — Physically and Mentally
  10. Epilogue
  11. Acknowledgments