PART I
An Overview
| Introduction: The Therapy Contract â A Mutual Commitment |
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| Charlotte Sills |
A contract is an agreement made between two or more people concerning the type of activity or relationship they will have with each other. In counselling and psychotherapy, it is the agreement between practitioner and client about their work together; the mutual undertaking to enter into a therapeutic relationship. This book is concerned with the wide variety of contracts and contexts which are involved in the therapeutic process â from the initial contact and agreement for a first session, to the subtle negotiation of an ongoing and evolving counselling commitment.
Many therapists feel uncomfortable about using the word âcontractâ in relation to their work, believing that it sounds overly constricting and sterile. However, therapists cannot not make contracts. Human society is founded on explicit and implicit agreements about how we can live in relationship with one another. They are one of the ways that we use to try to put order into a world that is essentially unpredictable and potentially dangerous. Despite much debate about whether it is effective or counterproductive, it remains the case that contracts are fundamental to any organised society. They are an essential and indispensable part of the functioning of any political, legal and social system.
Depending on their theoretical orientation, their personal preferences and their experience, therapists vary enormously in the amount and type of contracts that they make. At one extreme there can be a simple offer of a space and an opportunity to talk without any other expectations or agreements about time-frame or process. It may seem to some that it would be hard to be therapeutic in this relatively structureless context. Yet âdrop-inâ centres, the Samaritans and the like operate successfully in just such an open situation. It is also interesting to reflect that when Carl Jung was asked by his grandson how people coped before there were analysts, Jung is said to have replied âThey had friendsâ (Nicholas Spicer, personal communication). In a similar vein, when Rollo May asked Karl Menninger for his comment on therapy, he replied âPeople have been talking to each other for thousands of years. The question is, how did it become worth 60 dollars an hour?!â (May 1987). The implication is that people can be therapeutic with one another without making formal agreements about it.
Despite these reminders of the beneficial effect of simple human contact, most therapists would agree that further contracting is essential. Whether they work in private practice, the voluntary sector or the public sector, there will be, at least, a need for agreements about such administrative details as time, place, fees (if any) and duration. Indeed, the existence of such agreements is one of the defining features of formal counselling or psychotherapy, as opposed to the informal relationships described above (BACP 2000). In addition, there is normally some negotiation about goals. In complete contrast to this type of unstructured âdrop-inâ, some therapists and clients make a precise and detailed contract about a specific behavioural change to be achieved, how that change will be measured and the time-frame in which it will occur.
The importance of contracts in counselling and psychotherapy has become more and more apparent over the last 30 years. Although contracts were even used by the earliest psychoanalysts (see Jacobs, Chapter 2), they tended to be unilateral conditions imposed by the analyst on the patient about how the patient was supposed to behave. Other than this, the contract was largely confined, in the early days, to an agreement that the practitioner would give his or her services in return for a fee. It was only in the 1960s that the idea of mutual participation in a contracting process which specified the procedures and goals of the therapy was introduced into the counselling and therapy literature. Around that time, Berne (1966: 362) described âan explicit bilateral commitment to a well defined course of actionâ. According to Goldberg (1977: 34), it was not until the late 1960s that the first psychoanalysts began to propose âtherapeutic work in terms of explicitly contractual and mutual participation of client and analystâ.
Research into psychotherapy outcome
Since the late 1960s a significant body of literature, including research, has been devoted to this area of the therapeutic relationship. Its conclusions are persuasive in convincing us that contracting is a vital feature of the therapeutic process. Much relevant research is reviewed by Goldberg (1977) who cites seven research outcomes that point to the same conclusion: the absence of appropriate contracting can lead to problems. The research clearly shows that failed or discontinued treatment is largely a result of difference in expectations between practitioner and client.
Other research sought to identify the facilitative factors in therapy. It demonstrates that successful outcome does not depend on the particular theory and methodology of the counsellor, but on the strength of the working alliance in the relationship between counsellor and client (Bergin and Lambert 1978; Luborsky et al. 1983; OâMalley et al. 1983; Hill 1989; Hubble et al. 1999). Research on the working alliance itself â what constitutes such an alliance, how it is formed and maintained â is considerable (e.g. Horvath and Luborsky 1993; Horvath and Greenberg 1994; and see Hubble et al. 1999). Broadly, it indicates that, from the clientâs point of view, an effective therapeutic relationship is one in which he or she feels understood and attended to and experiences mutual trust and respect. It is also one in which the client has a sense of âcommon commitment and shared understandingâ of the identified goal which will alleviate his or her distress (Bordin 1979, 1980, 1994). Bordinâs work is of central importance here. He developed a model of the working alliance that incorporates goals, tasks and bonds. He describes the alliance as âa mutual understanding and agreement about change goals and the necessary tasks to move towards these goals, along with the establishment of bonds to maintain the partnerâs workâ (Bordin 1994: 13). This model has obvious implications for contracts.
Goldberg (1977: 38) also expresses eloquently this notion of a mutual commitment, speaking of giving the client the âresponsibility for collaborating in his own living experienceâ. He describes two types of therapeutic relationship. The first is the status relationship in which there is inequality of power and authority and there is reliance on the belief in the greater expertise and knowledge of the therapist. The second is the contractual relationship which is âan arrangement between equals, that when explicitly formulated, rejects coercion and fosters personal freedomâ (ibid.: 32). If therapists believe that their job is to assist in the empowerment of their clients, it is essential to invite them to be active in designing the counselling relationship, deciding on their goals and meaningfully pursuing them. Goldberg continues: âWhen the practitioner appreciates the clientâs need for an equitable and predictable exchange in psychotherapy, the requirement for an explicitly contractual relationship becomes a necessityâ (ibid.: 33).
In summary, many writers agree on the fundamental importance of the contract in therapy. However, as we come to understand the reasons for this importance, it becomes clear that contracting is a very subtle matter. This is discussed further in the rest of the book, but there is one significant factor which is a consistent influence on our contract-making, and needs to be mentioned here. This is the inevitable tension between order and chaos which is a vital part of creative therapeutic work.
Paradox
Earlier it was noted that humans have an essential tendency to attempt to impose order in a chaotic world. We have a strong need to make sense of the world, to provide it with structure and make it more predictable. It can be argued that the therapeutic relationship, with its inevitable power imbalance and its capacity to arouse very deep and disturbing issues, is in particular need of structure and order to contain it. The contract helps to provide this structure.
However, the process of therapy is intended to help the client achieve autonomous, creative solutions to problems and a new personal frame of reference. This sort of fundamental change seems to come not from order but from temporary therapeutic disorder. Storr (1996) describes how the greatest new ideas often emerge after a period of depression or confusion, and quotes the German philosopher Friedrich Nietzsche who said âI tell you, one must have chaos in one, to give birth to a dancing star.â
Here lies the therapistâs dilemma. On one hand she needs to promote the containment of structure through contracts. On the other hand this, in excess, leads to loss of spontaneity and of the possibility to expand boundaries. On one hand she desires freedom for the client â freedom to explore, to enter the unknown. On the other hand, without structure, this can lead to chaos which also causes anxiety and disintegration. In other words, the therapy situation is an invitation to clients to let go of many of their usual inhibitions and reserves, their fixed ways of being, their familiar belief systems. This can potentially be very unsettling, yet this very âunsettlednessâ can be fertile ground for growth. The boundaries of the contract should offer a place of equilibrium within which this tension can be held.
There is a parallel, which therapists may find useful, in the experiences of organisational consultants who use complexity theory to understand the process of change (Stacey 1992; Waldrop 1992; Critchley 1997). They describe two types of dynamic in organisational systems â one based on order, structure and rules which produces stable equilibrium; the other characterised by lack of rules, boundaries and predictability which produces unstable equilibrium. The first state, in extreme, leads to repression and stagnation; the second to anxiety and chaos. They say that organisations fluctuate between periods of order and periods of disorder as they respond to the changing world. As they move from one to the other, they pass through a sort of border area known as âbounded instabilityâ. It is this âedge of chaosâ (Stacey 1992) which is the area of greatest creativity and from which fresh solutions and new paradigms emerge. The same is true of individuals and this has important implications for contract-making. In negotiating the work, therapists need to find the optimum balance which provides the most opportunity: the mid-point described in complexity theory as the place of most creativity within the âstable system boundaryâ (Critchley 1997). This area of âbounded instabilityâ is reminiscent of Perls et al.âs (1989) concept of the âsafe emergencyâ where, again, the practitioner hopes to provide a space in which the client can feel contained enough to face the existential crisis or the avoided trauma, and then allow something new to emerge. It is interesting also to realise that the word âanalysisâ comes from the Greek analusis meaning a loosening of bonds. Therapists usually aim to help the client achieve a âloosening of bondsâ which may allow for restructuring and change.
We have seen that the contract needs to accommodate the tension between the certainty of structure and the need for creative uncertainty. This creates a real caveat in relation to those contracts which identify specific goals for change. Watzlawick et al. (1970) describe first and second order change. First order change involves changes within the given frame of reference â the current paradigm with its assumptions and routines. It can only mean improvements to the present order, not revolutionary new ways of being. Sometimes changes which are carefully planned either do not come about or fail to achieve the desired outcome, causing disillusion and disappointment. A truly fundamental change involves a change in patterns of behaviour and feeling and also a real change in assumptions and ways of thinking. This second order change can only emerge from the area of bounded instability. Thus, there is a sense in which the change cannot be planned for, as any plan must by definition be formed in the current frame of reference. This points to the need for subtle flexibility in contracting and to the need for it to be an evolving process. This is discussed further in Chapter 1.
An introduction to the second edition
In conclusion, the making of contracts is both a necessity and a limitation. The skilled practitioner needs to find the appropriate middle ground in each unique situation. This book hopes to guide the reader through some of the complexities and subtleties of the process of contracting and help the therapist choose his or her own individual path. Chapter 1 considers a way of looking at the various types or levels of contracts based on Berneâs (1966) model of the administrative, the professional and the psychological contract organised within the contracting matrix. Throughout the ...