A Creative Guide to Exploring Your Life
eBook - ePub

A Creative Guide to Exploring Your Life

Self-Reflection Using Photography, Art, and Writing

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

A Creative Guide to Exploring Your Life

Self-Reflection Using Photography, Art, and Writing

Book details
Table of contents
Citations

About This Book

An award-winning psychologist and professional photographer join forces in writing this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve.

A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. It provides clear and accessible guidance on how to explore different parts of your identity: take a photograph of yourself in a role you don't typically play, draw a visual timeline of your life and consider its key turning points; explore your sense of place in history by writing about a major historical event that has changed your life. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration.

Featuring additional guidance for teachers, counselors, and other professionals running the exercises in group settings, this book offers a dynamic and enjoyable way for you to explore different aspects of your life.

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Yes, you can access A Creative Guide to Exploring Your Life by Graham Ramsay, Holly Sweet in PDF and/or ePUB format, as well as other popular books in Arte & Arte generale. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Jessica Kingsley Publishers
Year
2008
ISBN
9781846428661
Topic
Arte
Subtopic
Arte generale

Table of contents

  1. Cover
  2. Title
  3. Copyright
  4. Contents
  5. Acknowledgements
  6. Preface: The Birth Of This Book
  7. Introduction: How To Use This Book
  8. CHAPTER 1  The Journey of Self-Discovery
  9. CHAPTER 2  The Value of Self-Expression
  10. CHAPTER 3  Turning Points and Key People
  11. CHAPTER 4  Gender and Self
  12. CHAPTER 5  Race and Ethnicity
  13. CHAPTER 6  Self in Historical Context
  14. CHAPTER 7  Meaning in Our Lives
  15. CHAPTER 8  Alternative Views of Self
  16. CHAPTER 9  Self in the Future
  17. CHAPTER 10  Creating a Mixed-Media Portrayal of Self
  18. CHAPTER 11  Final Reflections
  19. Appendix A: A Guide For Instructors And Group Facilitators
  20. Appendix B: Syllabus For Class On
  21. References
  22. Further Reading