The Cherokee Herbal

Native Plant Medicine from the Four Directions

J. T. Garrett

• Publisher: Bear & Company
• Year: 2003
• ISBN:
  9781591439523
• Topic: Medicine
• Subtopic: Alternative & Complementary Medicine

A practical guide to the medicinal uses of over 450 plants and herbs as applied in the traditional practices of the Cherokee. • Details the uses of over 450 plants for the treatment of over 120 ailments. • Written by the coauthor of Medicine of the Cherokee (40, 000 copies sold). • Explains the healing elements of the Four Directions and the plants associated with them. • Includes traditional teaching tales as told to the author by Cherokee Elders. In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. Readers will learn how Native American healers utilize the gifts of nature for ceremonial purposes and to treat over 120 ailments, from the common cold to a bruised heart. The book presents the medicine of the Four Directions and the plants with which each direction is associated. From the East comes the knowledge of "heart medicine"--blood-building tonics and plants for vitality and detoxification. The medicine of the South focuses on the innocence of life and the energy of youthfulness. West medicine treats the internal aspects of the physical body to encourage strength and endurance, while North medicine offers a sense of freedom and connection to the stars and the greater Universal Circle. This resource also includes traditional teaching tales to offer insights from Cherokee cosmology into the origin of illness, how the animals found their medicine, and the naming of the plants.

1

The Medicine Way of Life

A Cherokee elder puts his hand on a plant at the edge of the Oconaluftee River at Toe String on a cool fall morning. “This is a plant that the old ones used for thrush in the mouth and sore throat,” he says. “This is the one you can take for that hoarseness that keeps bothering you.” He is pointing to yellowroot (Xanthorhiza simplicissima) as he continues. “Some of the old people used this in a formula for easing childbirth. Here, scratch the bark with your knife. You see the yellow stem? That’s how you recognize it.” He cuts a piece. “Just chew on this, and it will help your throat.”

As I write the plant’s Cherokee name in my notebook the old man asks, “Why are you writing that down?” I replied that I could not remember all he was telling me about the plants. “In the old days you had to remember because you didn’t have paper to write on. Besides, some folks would wonder why you are writing it down. You just gotta’ remember and learn the hard way.”

It is with the support of several Cherokee and other elders that I share the plant-healing teachings I am putting forth in this book. As with my elder guide at the river, others have encouraged me not to write teachings down on paper, nor to use my computer to sort and store this information. Said one elder: “It is another’s way to share with words; it is the Indian way to share with feelings.”

“Others have recorded these things and they were not respected—nor were we for our way,” as another elder put it. “It was like when Mooney was doing the work here in Big Cove. He was taking the stuff he learned back to Washington. Why did the government need to know about the story of Rabbit, or about how we used the plants for Medicine?” Since the Indian Removal Act of 1830 and the Cherokees’ forced relocation on the “Trail of Tears,” in which the U.S. Army transported the Cherokee to Oklahoma Territory, there has been a deep mistrust of the U.S. government on the part of the Cherokee for all the broken treaties and promises.

Only a couple of elders were willing to have their names referenced in this book. One of those elders was Doc Amoneeta Sequoyah, a Cherokee Medicine Man of the Eastern Band of Cherokee Indians. I highly respected Doc for his willingness and determination that others should see and learn respect for the “old ways.” Doc, one of my teachers of Cherokee Medicine, did not mind speaking out to the non-Indian public. He was always curious about what was written in what he called my “black book.” He even warned me that others would “steal everything and call it theirs, like so many have done in the past to Cherokees.” Doc’s wife, Ella Sequoyah, and his children were very encouraging to me.

My mother, Ruth Garrett (nee Rogers), was concerned that my writing would be an issue with those tribal members who believe that “we should just keep things the way they are, because people would not understand the way of things on the boundary” (“the boundary” being the Cherokee Indian Reservation in Cherokee, North Carolina). My promise to the elders was to not share those things that were considered sacred and meant to be kept secret for the “keepers of the way, the teachings of the ancestors.”

LEARNING FROM OUR ELDERS

Like many others of the Eastern Band of Cherokee Indians, I am a mixed blood: White and Cherokee. I felt fortunate to be chosen to learn the way of Cherokee Indian Medicine. I share Doc Amoneeta Sequoyah’s vision that others will appreciate the teachings and the values of the “old wisdom.”

This book is about the teachings in Indian Medicine related to the plants and natural “Medicine” of the Cherokee and other southeastern American Indian tribes. Unless otherwise mentioned, notes on the plants and their use are from Cherokee Medicine men and women. There is reference to a Natchez-Cherokee, Archie Sams from Oklahoma, who I met in the 1980s when I was administrator of the Cherokee Indian Hospital in Cherokee, North Carolina. Reference to “mountain folks” in this book is in keeping with the way Cherokee refer to the “friends of the Cherokee,” those people of European descent who settled in the Appalachian and Smoky Mountains of eastern North America. These were hardy people respected by the tribes for their values and for their willingness to live in harmonious cohabitation with the environment. There is a wonderful body of knowledge and understanding in communities in Appalachia and along the Blue Ridge Mountains, from New York down to North Carolina. This knowledge also extends into Canada, where I have friends who helped me verify indigenous uses of plants in the north.

My first experiences with the Cherokee Medicine was as a youngster. My mother remembers me being interested in studying the plants and flowers beginning at the age of twelve. My early interest in plants eventually led me to study biology and botany. Unlike students who would simply make their leaf and flower books by pressing and drying, I wanted to learn more about where the plants came from and how they were used as “helpers.” I wanted to grow plants too. My science projects became ways to test how plants could be improved using different mixtures of plant nutrients and common things people would throw away, such as coffee grounds.

I had very little time to learn about plants from my grandfather, Oscar Rogers. His passing while I was young meant that other grandfathers in the tribe would teach me the Medicine. Our Cherokee family connection is through the name of Walkingstick, which goes back to Polk County, Tennessee (as it is called today), as well to Union County, Georgia, and Marble, North Carolina. My Cherokee ancestors were quite independent. They farmed the land, and their way of life depended on a few neighbors, both Cherokee and “friends of the Cherokee.” My closest teacher was my mother, Ruth Rogers Garrett. Her sister, my aunt Shirley Arch, shared much with me about the myths and stories. There were many others. Ed George helped me with the language of the plants, as did Sampson Lossiah. A master elder with the plants was William Hornbuckle. Ann Bradley and William took me on trips in the mountains to learn about the plants in their natural habitat. Doc Amoneeta would go with me to hunt certain plants that were considered sacred and to share with me how they were used in ceremonies. I am very thankful to others who helped me with plants and stories, and who influenced me to write: Annie Sherrill, Chief John Crowe, Mary Chiltoskey, Myrtle Driver, Abe Lossiah, Freeman Owl, Francis Reed, Chief Ed Taylor, Richard Teesatuskee, Oscar Welch, Tom Underwood, Edmond Youngbird, Jerry Wolf, and others in Cherokee who encouraged me to learn and share.

Cherokee Medicine is a way of life for me, for my family, for the Cherokee, and for other American Indians. It is my vision that others will come to better know and understand this way of life that shows respect for every living thing here on Mother Earth, how each has its own beauty and is a helper to us. My vision is that we will learn to respect Mother Earth more each day and come to know how we can be a protector for the resources that our ancestors have called “the Medicine Way.”

In a very practical sense, early human use of tree barks and plants were a Medicine Way for the tribe to take care of its members. Using plants as medicine has always been an exact natural science based on experience of many generations. As an example, earlier Cherokee used willow bark (Salix alba), or white willow, in the same way that meadowsweet (Filipendula ulmaria) was used by another culture of people for pain. Willow bark is a natural source of salicylic acid, the active ingredient in aspirin. While we have no written record of willow bark’s properties, the world has the writings of the early Greek physicians Hippocrates and Dioscorides, who both recorded willow’s use for pain and fever. As a matter of fact, native people in other countries used it for pain in the joints and muscles and to relieve arthritis, fever, headaches, and toothaches. Today, except for knowing that salicin is an active ingredient in the inner bark of white willow, we really do not know enough about white willow’s chemical actions. Yet white willow is still used by American Indians, along with dogwood, laurel, and other plants, as a pain reliever and an anti-inflammatory. It takes approximately 3 grams of the dried willow powder as an extract, standardized to contain approximately 50 milligrams of salicin, to be effective. A standard aspirin contains 325 milligrams of the synthesized acetylsalicylic acid. Of course, synthetic nonsteroidal antiinflammatory drugs, such as naproxen, also relieve pain and inflammation; they cost about $50 per month and come with potential side effects, such as nausea, constipation, ulceration and bleeding, liver damage, headaches, rashes, drowsiness, fluid retention, and ringing in the ears.

As a society we have become used to risking such side effects and bearing the costs of medical insurance. We also have one of the finest medical systems in the world—this is the Western Medicine Way today, and it works well, just as plant Medicine did for American Indians of yesterday—and still does for some contemporary Indians.

There is a story to tell about the Medicine Way as a way of life based on choice, time, and culture. The Medicine story helps us to better appreciate how the term Medicine with a capital M is used in Indian teachings in reference to a Medicine bundle or Medicine way of life. A Medicine “object” is anything that we have been gifted or learn that we keep in a special place, physically and mentally, and that is special to us or guides our lives and our memories. The story here is a traditional means for better understanding the “Cherokee Way.”

THE MEDICINE STORY

A Natchez-Cherokee from Oklahoma and a Cherokee elder from Carlin, Nevada, visited me in North Carolina in 1981. The purpose of the visit was to speak with other Eastern Band of Cherokee Indian elders about the story of Indian Medicine. The story has been told in many different ways based on specific tribal teachings and relative to where the tribe was located. For example, the Medicine story of the Alaska Natives has the ocean and fish or a large water species as main figures that bring Medicine to the people. The White Buffalo Woman brings the Medicine pipe to the Lakota (Sioux) people; and the eagle and the hawk, or the owl, bring messages to the Cherokee.

There are several versions of a story in Cherokee about the beginning of Medicine. Sometimes these stories have been considered sacred and not to be shared outside of the individual tribe. It was important to respect these very old traditions. However, this story was permitted to be told.

A Cherokee elder who lived near Bryson City, North Carolina, shared a story about the Tuckasegee River that runs through what is known as Governor’s Island in North Carolina. He said that the spirits of the mountains knew there would be a time when strange beings would come from the stars as light beings. The spirit of the mountains knew that these beings, who had no hair (unlike the animals), would not be able to survive the cold of the mountains, even with their warm, star-borne light. They would need shelter and warm pelts from the animals to survive.

A council was called. At this early time in Earth’s history animals could speak a common language with each other and with the spirits of the mountains. The animals were vocal about not sharing their skin pelts, yet even as they protested they also knew that “things were to be as they were intended by universal plan,” as the elder said. The animals knew that as spirits they could teach other animals how to stay in harmony and balance in the circle of this world. They would also become teachers of the new beings, who would be called humans. Therefore, the animals agreed to gift the light beings with their skin pelts, as long as these new humans would agree only to take of these skin pelts after following ceremony and getting permission from the animals to share.

The spirits of the mountains were satisfied. All was well. The spirits of the mountains began to carve a trail with the help of the Thunder Beings, the spirits in the sky who bring us thunder, lightning, and rain. With the Thunder Beings’ help, the mountains opened themselves to the hard rains that created what is now called the Tuckasegee River valley, a place for the humans to live and care for Mother Earth and all the animals.

The mountains surrounding the Tucksagee River valley, the Great Smoky Mountains are some of the oldest mountains in North America (what many American Indians call Turtle Island). According to the Cherokee elder telling this origin story, the people we now call the Cherokee existed as small bands of humans who came from the Four Directions in the star-filled sky, long before any recorded dates regarding human existence here on Mother Earth. These beings were called no lun see, or the Star People who came from the land of the north sky. The Tuckasegee River valley was always their place on Mother Earth.

I heard another story that mentioned a people who lived here long before the Cherokee came to this part of the mountains; they were called Turtle People. They got their name because of the strange shells they wore as protection. Some even said they were actually manifested spirits of the turtles, which were plentiful at one time.

I do not believe that anyone today knows much about the people who made their home near the banks of the Tuckasegee before the Cherokee made this their sacred and ceremonial home.

The old Cherokee who made their home near the Tuckasegee River were the Kituhwa, or kah doh wah, people. According to the elder, the Kituhwa were the true light people, while the tuc wa ge people were a mix of animal and human who may have been some of the first to have the animal spirits share with them. They could have been the first human beings to truly survive within the animal world. While their Medicine Way may seem primitive compared to ours today, they understood the connection with Mother Earth, the animals, the plants, and everything in their circle of life. It is said that they did not fight the first intruders because they knew they were coming to make the river valley their village, which would be sacred and with ceremony. It is also said that these beings eventually disappeared into the caves of Deep Creek in what is now Bryson City, North Carolina. These are the ones known as the Little People. The elder said that the old Cherokee referred to these people as dwarfs who had shapes just like the humans. They had the ability to take on the shape and even the personalities of the humans, but somehow they also had the quality of the earth and the animals around them. They held the secrets of nature and survival in this harsh climate and mountainous region of North America and carved out a unique way of life based on traditions, the way of the ancestors, and survival.

The Medicine of that earlier time started with learning to track the animals and to become skilled hunters and fishermen. Certain values were learned for survival. For example, fire was used for cooking the meat, but it was also used for ceremonial purposes. Tobacco was offered as a clearing-way, a ceremony of forgiveness for taking the life of the animal and giving thanks for the meal and the sharing. The animals were plentiful: rabbit, groundhog, deer, and wild turkey. The women were good hunters as well, and some of the best cooks of corn dishes were men. It has been said that women learned what aromas and smells the deer liked in the wild, including wild onions and certain other wild plants, which they used to attract the deer. Medicine was learned from the plant helpers for treating cuts, the stings and bites of insects, and for treating the upset stomachs of children and the full bellies of the adults. While life was simple, there were mystical events and occurrences that required special forms of Medicine as well.

The earlier Cherokee were a hardy people who enjoyed the outdoor way of life. As the elder said, “The story of Cherokee Medicine begins with nature, ends with man, and begins again with nature. Mother Earth gives us life, and all life goes back to her so that life can begin again. The spirit of the mountains, the animals, the stars all tell us of our beginning and how to survive here on Mother Earth.”

PAST AND PRESENT: A CIRCLE JOURNEY

Cherokee Indian Medicine is an interesting and confusing subject, even to those of us who have had the opportunity to study it for a lifetime. As a member of the Eastern Band of Cherokee Indians, I understand how sensitive this subject can be and how important it is to treat some things in a sacred and traditional way. My purpose in writing this book is to provide information that might otherwise be lost, like so much of our culture and traditions. I also want others to better appreciate the value and benefit of the old art and science of Indian Medicine. Using plant and animal helpers was a way of life for the survival of tribes and people, long before de Soto and Columbus stumbled onto what some American Indians call Turtle Island, or North America.

An elder said, “Today we talk of the past and the present, but to earlier Native people the present was an extension of the past, with our ancestors here to guide us. The present crosses over to tomorrow that is a part of today, as we are the ancestors. It is a different way to look at life.” This helped me to realize how important it is to follow the “right path,” or the way of right relationship. The earlier American Indian way of life was about the way of right relationship. While it seems more difficult these days to live the way of right relationship, as American Indians and “mixed ones” we understand that we are on a journey. This journey is in a circle of the Four Directions, which is the Indian way of life.

THE MEDICINE: AN INTERPRETATION

There is an inherent risk in my trying to interpret much of the information gathered from the work I’ve done since 1960. It was my original intent that only firsthand interviews would be used in my book on Indian plant Medicine. Early on I concluded that a combination of interviews and information gathering would be necessary for me to validate the use of many of the plants. Therefore, several reference books were used, which I have listed in the bibliography. Information was also gathered from the National Archives, where I found ...

Table of contents

• Cover Image
• Title Page
• Table of Contents
• A Note on Cherokee Language and Pronunciation
• Chapter 1: The Medicine Way of Life
• Chapter 2: Being in the Medicine
• Chapter 3: The Origin of Cherokee Medicine
• Chapter 4: Plant Medicines of the East
• Chapter 5: Plant Medicines of the South
• Chapter 6: Plant Medicines of the West
• Chapter 7: Plant Medicines of the North
• Appendix : Medicine Formulas of Plant and Natural Helpers
• Bibliography
• Join United Plant Savers
• About the Author
• About Inner Traditions • Bear & Company
• Books of Related Interest
• Copyright & Permissions