Thai Yoga Massage
eBook - ePub

Thai Yoga Massage

A Dynamic Therapy for Physical Well-Being and Spiritual Energy

  1. 160 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Thai Yoga Massage

A Dynamic Therapy for Physical Well-Being and Spiritual Energy

Book details
Table of contents
Citations

About This Book

An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy. • Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage. • Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America. Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic "dance" that leads to greater physical awareness, grace, and spiritual energy. In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medical professionals will find Thai Yoga Massage an important and innovative complement to their practice.

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Information

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Acknowledgments
  5. Contents
  6. Foreword by Sudhir Jonathan Foust President, Kripalu Center for Yoga and Health
  7. Part One: The Philosophy
  8. Part Two: The Practice
  9. Appendix 1: Personal Health Questionnaire
  10. Appendix 2: Ayurvedic Constitution Questionnaire
  11. Resources
  12. Suggested Reading
  13. About the Author
  14. About Inner Traditions
  15. Books of Related Interest
  16. Copyright