Lupus

Alternative Therapies That Work

Sharon Moore

• Publisher: Healing Arts Press
• Year: 2000
• ISBN:
  9781594777776
• Topic: Medicina
• Subtopic: Medicina alternativa e complementare

A comprehensive guide to noninvasive, nontoxic therapies for lupus--written by a lupus survivor. • The only book to focus on alternative therapies for lupus.• Includes therapeutic approaches drawn from the fields of naturopathic medicine, nutritional medicine, environmental medicine, traditional Chinese medicine, nontoxic dentistry, energy medicine, and psychological healing.• Lupus affects more than four million Americans and does not respond well to conventional treatments. More than four million Americans (90 percent of them women) have been diagnosed with systemic lupus erythematosus, a chronic, debilitating disease of the autoimmune system that manifests itself with extreme fatigue, arthritic pain, rashes, and a host of other symptoms. Add to that the fact that lupus is notoriously difficult to diagnose, and the number of potential sufferers grows. Sharon Moore lived with lupus for several years before doctors finally put a name to it. The only therapies offered to her were pharmaceuticals--toxic drugs that could control or suppress some of her symptoms but couldn't cure her disease. Dissatisfied with this approach, she set about researching alternative treatments for her condition. Nine years later her health is greatly improved, and she has written this book to share the most effective natural healing techniques with other lupus sufferers. Chock full of specific, scientific, well-documented evidence on effective alternative treatments, this book is a godsend for anyone suffering from lupus. Moore provides a comprehensive diagnostic checklist and helps readers identify the possible causes of their illness, from environmental toxins and dental amalgam fillings to compromised liver function and poor nutrition. She offers ways to nurture the mind and spirit when living with chronic disease and shows readers how they can rebuild their lives. Equally important, she writes with the understanding of someone who's been there.

1

My Story

There is only one journey. Going inside yourself.

Rainer Maria Rilke

“What’s wrong with me?” My eyes sweep the inner city hospital emergency room as I lie very still. What began as a pleasant holiday for my husband, Steve, and me, at the 1986 World’s Fair in Vancouver, Canada, has plummeted into terror. It’s 10 p.m. The bright overhead lights of the room burn my eyes. Ambulance sirens signal injury and suffering. The screams and sobs of ill and wounded people ricochet through the rooms. The man next to me moans with acute food poisoning. Two beds away a gunshot victim whimpers as a police officer guards him.

This is not my idea of a holiday. I’ve been lying here for hours now, terrified and exhausted. After endless waiting, I’m still hoping the doctors can give me a diagnosis for this mystery illness. Over and over I review the day, my mind stuck on details, searching for clues to what has happened to me. After viewing the international exhibits at the Vancouver’s 1986 World Exposition, Steve and I dined on chicken and kimchi in a Korean restaurant on the exposition grounds. Following dinner, we entered the U.S. pavilion. Standing on a conveyor that carried us through a large darkened room, we were watching a colorful collage of American life on several slide screens. Then, quite suddenly, I felt as though the room were closing in on me. My heart began pounding wildly. The room began to swirl. I groped through the crowd gasping, “Excuse me, excuse me, I’ve got to get out.” People pressed aside as I staggered toward the neon exit sign. Lunging through the door, I collapsed on the pavement outside. Steve found me moments later dripping with perspiration, struggling for breath and babbling, “Get me some help. Please help me.”

Still lying on the gurney in the emergency room, I see the doctors approaching. I can feel my apprehension as one doctor leans over me, touching my shoulder gently. “After all the tests we’ve run,” she says, “we can’t find anything wrong with you. We think you may have just an acute case of panic. Nothing to worry about. This sometimes happens to people in large crowds. You’ll be fine tomorrow.” “Panic?” I say, not comprehending. “Is that what this is? Panic?” I’ve never experienced anything so awful in my life. I can barely breathe. I’m so weak and dizzy that I can’t stand up. I’m afraid to let go of my husband or the nurses. I feel as if the bottom is falling out of my brain, out of my stomach, out of my life. “If this is panic,” I say, “what on earth is causing it?”

Discharged from the hospital the next morning, I sat next to Steve as we drove back to our home in Olympia, Washington. We talked about the strange, unnerving episode and agreed that it was best to put it behind us. I expected to recover quickly and go on with my life. But that was not to be. We could never have imagined that this emergency room episode in Vancouver was the harbinger of five years of deepening illness, followed by seven more years of agonizingly slow recovery. There would be countless “panic attacks,” more emergency room visits, a long hospitalization, and years of illness that continued to mystify the doctors.

Shortly after the Vancouver incident, I began to realize that I was having difficulty driving. The road seemed to be coming up at me. Working as a vocational rehabilitation counselor, I was seeing severely disabled clients over a three-county area, and I needed to drive a lot. One sunny afternoon I was heading north on the freeway to Seattle to set up a college training program for a client. As I was passing a military base, I suddenly felt as if all the traffic were coming straight at me. I broke into a cold sweat, my mouth went dry, and I began to lose my peripheral vision. It seemed as if I might be close to blacking out.

Swerving onto the nearest exit ramp, I curved around to a military checkpoint, where I stopped and told one of the guards, “I’m very ill. Can you make a phone call for me?” “No, ma’am,” he answered. “We can’t help you. Drive on. There are cars behind you waiting to get into the base.” What to do? I thought I had only a short time left before I blacked out. I was beginning to hyperventilate and was trying to concentrate on breathing more slowly to give myself a few more seconds of consciousness.

In the forest ahead I glimpsed a large pink building. Driving into the parking lot, I got shakily out of the car and staggered inside. Suddenly surrounded by mirrors, glistening bodies, and rock music, I realized that I must be in an athletic club. “Please,” I blurted out to a man wearing a badge that read “Trainer.” “I’m ill and I’m blacking out. . . .” That is all I can recall. When I awoke, I was lying on a blanket outside, a pillow under my head, and my golden retriever, T.G., who had been riding with me, nuzzling my face. Medics in blue uniforms leaned over me.

“Ma’am, how are you now? Can you sit up?”

“No,” I said. “ The trees are swirling terribly, and I’m very weak. Can you please call my husband to come and get me?”

“Ma’am, we’re going to need to take you in the ambulance to the hospital. Your blood pressure is very high, and your eyes are dilated. Are you a drug addict?”

The question shocked me. “I’m not on drugs,” I insisted. “But I’m very ill. I’ve got to find out what’s wrong with me.”

So another ambulance delivered me to another hospital emergency room. “Just breathe into this paper bag for a while, and you’ll be fine,” the intern was saying. At this point I became angry. “Look, I could have passed out on the freeway and been killed or killed someone else. I could have died at that athletic club. And you’re telling me to breathe into a paper bag and I’ll be fine? I can’t seem to get any help in these hospitals. I want to know what this illness is.”

The technician explained that my system was overly oxygenated from my rapid breathing. By breathing into the paper bag, I was inhaling my own carbon dioxide, which would rebalance my blood oxygen levels. But what was causing my “panic?” I asked. It seemed to come from nowhere. The technician answered that they had no idea about what causes panic. He drew blood and ordered laboratory tests, all of which showed negative results. Once again I left a hospital emergency room with no answers, hoping that whatever was terrorizing me would go away and let me live a normal life again.

Over subsequent months I was visited with more so-called panic attacks, and I began to feel physically ill. I had reached a point where I could no longer drive. I also had lost the intellectual ability to write the complex rehabilitation plans my work required. Forced to quit my job, I was so ill that I could barely get to doctors’ appointments. When I could barely manage to get out of bed, we searched for a doctor to make a house call. No one would come. Finally, a young American medical doctor who had trained in France agreed to visit. After a cursory examination, he announced that I didn’t have a life-threatening disease, but he didn’t know what it was. We wondered how he knew it wasn’t life-threatening when he couldn’t diagnose it. My family was so worried about my deteriorating condition that they begged him to hospitalize me. Resisting at first, he finally listened to our pleas and arranged to admit me to a hospital.

By this time I was so weak that I could not feed myself. My vision was impaired to the point that I could not read. I could barely hear people talking to me. I could not think clearly. When I talked, I knew I wasn’t making sense. I burned with a persistent fever. Constant pain shot through my muscles and joints. My body moaned with deep fatigue. Nights brought the dread of insomnia, hallucinations, nightmares, dry mouth and eyes. I had severe periodontal disease and lost thirty-five pounds. I also experienced nausea; heart palpitations; eczema on my stomach, knees, and hands; and a large, fluted rash on my face. During that hospitalization, my family knew that I was so ill I might die. They hugged me, cried, and prayed. How had this happened to their once strong, vibrant daughter? What was this terrible illness? Steve moved into the hospital room with me, holding me through long hours of my semi-consciousness.

There, in a stark, fourth-floor hospital room high above the Douglas fir forests I love, I lay watching seagulls and an occasional blue heron soar against the pearly swirl of clouds. I imagined myself soaring with them and, for a time, forgot the illness that wracked my body and mind. The three attending doctors rarely came to see me and carried out few tests. But the nurses handed me many drugs and insisted on watching me swallow them. They didn’t tell me what those pharmaceuticals were, all of which made me more sick. My family saw me growing worse and became even more alarmed. One of my nurses had worked in Mexican and French hospitals. She told me that medical care, in her opinion, was much better in those countries than in the United States. I could tell she was concerned about all the medications she was required to give me. Finally, one morning I told her I could not take any more drugs. She nodded in agreement, her mouth set, and watched as I flushed the pills down the toilet.

During this time, the strange rash on my left cheek alarmed my father. Both of us pointed it out to the doctors. One doctor said that it was indeed unusual and then continued to ignore it. Every day the doctors wanted to send me home. Every day I resisted. “Please let me stay,” I begged. “I’m so ill that I’m afraid to go home. My family is concerned that they can’t take care of me.” After nine days in my arboreal room above the soft, reflective grayness of Puget Sound, I was required to leave. We still had no diagnosis. Steve pushed me in a wheelchair toward our car and drove me home. There I languished, my weakness growing more foreboding and the rash that looked like a butterfly still a frozen flutter on my left cheek.

As I lay in bed at home, by now utterly debilitated, I wondered over and over how this had happened to me. How had I become so weak, so sick, so terrified? Was there a cause of this illness somewhere in my background? I recalled going out to East Africa in the 1960s as a Peace Corps volunteer to work as an English teacher in Uganda. I was excited to arrive at the school compound in northwestern Uganda where I was to work for two years. Built by the Christian Missionary Society in the early 1900s, the school served for decades as a boarding school exclusively for Christian students. Uganda’s independence in 1962 allowed the new government to confiscate private schools. They intended to provide universal education for the first time to all Ugandan youth. The country needed volunteer teachers to fill in until they could train enough teachers to staff all their schools. I felt privileged to offer my teaching skills to a society that was trying to learn what it is to be free.

Our old school buildings were molded of mud and full of white ants— a kind of termite—munching the structures slowly to the ground. I lived two hundred yards away in an ancient, ten-room, colonial-style, mud-and-brick house. A lovely place, it had large rooms, wide-screened windows, and a covered veranda. One evening shortly after I arrived, as I was correcting papers by lantern light at my desk near a window, a dark shadow padded across the veranda. My God, I thought, that was a lion. Yes, it was a lion, and I was truly in Africa.

At night, small lizards called geckos sometimes lost their grip on the ceiling above my bed and plopped on my face, awakening me. As I tried to glide back into sleep, I could hear the white ants cracking mud in their jaws in the wall near my pillowed head. They were working methodically at eating my house to the ground, too.

We were living in a malaria region, and I knew parasites were everywhere. After a leopard snatched my female cat, her kittens became quite ill. The one veterinarian in our region drove forty miles to see them, but he said that drugs were so scarce he couldn’t give me any medication for my kittens. He needed to save the precious pills for the few hooved animals the farmers were able to raise in our tsetse fly–infested area. My kittens died agonizing deaths from parasite infections that I was helpless to treat. I wondered whether I would be lucky enough to avoid those deadly pathogens myself.

Boiling and filtering water and trying to remember to wash all fruit and vegetables in disinfectant, I survived the first year in good health. Into the second year, however, I became ill after eating a mango-and-papaya salad my cook had prepared with fruit from our own trees. Perhaps he had neglected to wash the fruit. Perhaps he had forgotten to wash his hands before working in my kitchen. I vomited green bile for days and staggered to the latrine hourly until there was nothing left. Weak and dehydrated, I lay on the veranda, too sick to care about anything. Even though I slowly recovered enough to go back to work, the dysentery continued. Other symptoms stayed with me. My eyes became clouded and bloodshot. Sharp, wrenching stomach pain doubled me over, and I was always fatigued.

Eating became extremely difficult. I knew my papaya trees produced fruit that soothed the stomach, so I began eating papaya every day. A friend suggested yogurt. That presented a problem, since I had not seen a cow anywhere in our region. When I finally managed to locate a farmer with a milk cow, I taught my cook to boil the milk on my two-ring gas stove, add the yogurt culture my friend gave me, and wrap the dish in a blanket. I had to buy a tiny propane-powered refrigerator, at the exorbitant price of two hundred dollars, to cool the yogurt. From then on, I lived on papaya, yogurt, and white rice. That was all I could keep down.

I felt better for a while, and then I became very ill again. I was hospitalized twice in Kampala, the capital city of Uganda. My British-trained Ugandan doctor said that he that thought I had amoebic dysentery, but the tests he ran didn’t verify an amoebic presence in my system. Once, in an afternoon conversation over tea, I chatted with the Polish volunteer doctor in our village about health problems. He told me that the local people had the best skeletal health he had seen anywhere in the world. But they were so riddled with parasites, he said, that they were dying prematurely. He thought I had parasites, too, and he warned me that they could kill.

Over the next twenty years I lived in New York City, Istanbul, and Phoenix, but I never escaped the hovering shadow of my illness. As I continued to work as a teacher, my health problems persisted. Even though I ate natural foods, took no medications, rested, and exercised moderately, I didn’t improve. I continued to consult physicians, none of whom had a diagnosis for me. Finally, in New York City at Columbia Presbyterian Hospital, I worked with a parasitologist who treated me for amoebic dysentery. The drugs he used to kill amoebic infections made me very ill while I was taking them. My health still did not improve. Later, living in Turkey, I became thinner and weaker and felt cold much of the time. Hospitalized once again, this time in Istanbul, I again received no positive laboratory test results. A Turkish pharmacist recommended chamomile tea. The pink tea was delicious with a dab of honey in it, and I felt slightly better when I drank it. During a stay in Tokyo, I was careful to eat no raw food because a Japanese physician there told me the Japanese can get parasites from eating raw seafood.

Then, in 1985, I had more bad news about my health. A gynecological exam found large fibroid uterine tumors that needed to be removed surgically. The gynecologist recommended a complete hysterectomy. I refused the surgery but agreed to a laparoscopy because of the doctor’s concern that I might have ovarian cancer. Afterward, I didn’t seem to recover from the anesthesia completely. From then on I felt groggy, disoriented, dizzy, and even more exhausted. Those symptoms continued until my frightening episode at the World’s Fair in Vancouver.

During my 1986 hospital stay one tiny bit of hope glimmered. My husband took the test results from the hospital to a naturopathic physician. She was shocked at my low calcium level. She said she had seen only one lower test result, in an eighty-year-old woman hospitalized for osteoporosis. The hospital doctors had told me to ignore the calcium reading on that test. When I asked why I should ignore it, they said the test wasn’t accurate. The naturopath disagreed and said I was in danger. In her opinion, my extreme weakness was the result of this low calcium level. At her suggestion, I began taking massive doses of calcium orally. Many weeks passed before I felt strong enough to walk again.

During that hospitalization, Steve and I had begun to realize that we would have to manage my survival and recovery ourselves, but we had little idea about how to proceed. My positive response to the naturopath’s calcium supplement led me to a decision to search for alternative therapies that might help me recover from this dreadful mystery illness. My naturopath, a bright, compassionate woman who had graduated from a northwest naturopathic college, listened carefully to my symptoms. She then ordered blood tests and prescribed supplements and dietary modifications based on those results. That approach, she said, would improve my blood chemistry. In the months after my hospitalization, as I followed her directives, I didn’t feel much better, but I was grateful that I wasn’t growing worse. The success the naturopath was having in stabilizing my illness encouraged me to continue my search for gentle, nontoxic therapies that might assist my body in repairing itself. I continued to consult the naturopathic physician because she was helping me.

During those difficult times I was sustained by memories of my life in Africa. I had loved going on safari when I lived there. The most enjoyable trips for me were with friends from the Norwegian Peace Corps who were working as agricultural experts in the region of Uganda where I lived. We often headed north toward Atura and Gulu. One of us led our caravan driving a tough English Land Rover. The rest followed in battered Volkswagen Beetles roped with water tanks, gas cans, tents, food, beer, and even a concertina. The roads were tarmac, pressed red earth with a gravel finish. Bumping along with swirls of dust engulfing us, we relished a few free days away to explore this remote part of the planet. The lush, high savanna where we lived gave way to dry, barren plains. Only the occasional giraffe or wildebeest, well camouflaged, moved against the distant mountain backdrop.

One morning, as we jostled along, two of us spotted what looked like a clump of moving sagebrush. We signaled the caravan to stop. The sagebrush then stood up, transforming into three human beings. These were Karamojong tribesmen dressed in cloths the color of the earth tied at their shoulders. Decorated with mud-hair wigs draped with strings of colored beads, these men were tall, straight, and slender, with brilliant white teeth. We were surprised to learn we had been watched by human eyes. Crouching, they had been virtually invisible to us. I remember discovering a rather startling truth in our encounter with the Karamojong that day. I took it as a sign that I needed to pay more attention in my life. I needed to look closely and keep an open mind. Only then would I really “see” what was important for me.

While camping in Kabalega National Park, we often sat around a smoking campfire in the evenings, safe from mosquitoes and the threat of malaria for a time. With darkness, the animals of the plateau moved in closer. We saw their eyes reflecting the light as they circled behind our folding chairs. They seemed unafraid, perhaps because this place was so remote that the big-game hunters on safari didn’t manage to find it before it became a protected area. I watched the animals, marveling at their beauty and stealth. Around the fire, my Norwegian friends sang folk songs to the sweet chords of their concertina. Listening to those melodies, watching falling stars cut swaths through the brilliant Milky Way, I was aware of being totally happy, perhaps for the first time in my life.

Another safari took us to Ngorongoro Crater, near Mount Kilimanjaro, in Tanzania. This is the crater floor of an inactive volcano accessed only along trails that the animal herds moving down from the Serengeti plains have made over the centuries. Swarms of elephants, rhinoceroses, buffalo, wildebeests, reedbuck, zebras, and Thomson’s gazelles descend into the crater when it’s too dry up on the plains for them to find food. The crater floor is lush with water and grasses where flocks of pink flamingos feed. The whole crater teems with life when the Masai tribesmen, who have grazing rights, move their herds of cattle through the wild animals. It seemed to me like a living Eden, with the animals eating and drinking peacefully in such close proximity to one another.

On these safaris I chopped wood, built fires, boiled water, set up tents, drove rutted roads, and walked long distances over rough terrain looking for wild game. Sometimes the heat nearly dropped us to our knees. A few times, we were charged by elephants. Once we were set upon by a rhino as we photographed from the Land Rover. His four tons missed our rear right fender by inches. Had he hit us, he would have flipped the vehicle and pummeled us to death. Twice we came upon poachers. My Norwegian friends shot their rifles to scare away these demons of the African savanna.

I felt a deepening sense of my own competence on these safaris. I was learning to cope with the African bush. I liked the toughness and determination that I was finding in myself. I enjoyed the adventure of it. I was beginning to feel that I could cope with most situations that presented themselves to me.

A few months into my illness, I began to think of the search for alternative healing for my illness as a safari. Safari is the Swahili word for journey. In East Africa, going on safari literally means leaving the comfort and safety of home. It signifies making one’s way arduously through the wilderness looking for uncharted terrain, fresh oases of water and wild animals, pristine environments where life thrives. Now I was embarking on a metaphorical safari, seeking out timely information, traveling through unknown territories of learning, probing my own deep truths in order to get well. Stopping at each oasis of learning and experience, I would pitch a tent and take time to explore the truths I found there.

Steve helped me collect stacks of books and lists of phone numbers to begin my journey. When I felt I wa...

Table of contents

• Cover
• Title Page
• Dedication
• Acknowledgments
• Contents
• Introduction
• Chapter 1 • My Story
• Chapter 2 • What Is Lupus?
• Chapter 3 • Your Liver
• Chapter 4 • Your Diet
• Chapter 5 • Helpful Nutritional Supplements
• Chapter 6 • Healing Herbs
• Chapter 7 • Beneficial Fats and Oils
• Chapter 8 • Environmental Toxins in Food
• Chapter 9 • The Dangers of Toxic Dentistry
• Chapter 10 • Traditional Chinese Medicine
• Chapter 11 • Mind–Body Therapies
• Chapter 12 • Caring for Your Spirit
• Chapter 13 • How to Begin
• Epilogue
• Resources
• Notes
• Suggested Reading
• About the Author
• About Inner Traditions
• Copyright