Living Gluten-Free For Dummies - Australia
eBook - ePub

Living Gluten-Free For Dummies - Australia

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Living Gluten-Free For Dummies - Australia

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About This Book

The easy way to live without wheat, barley, oats, rye, and other sources of gluten

There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.

  • Covers all the newest products and food labelling practices specific to Australia
  • Includes up-to-date information about the latest research on managing coeliac disease
  • Features over 75 nutritious and delicious gluten-free recipes
  • Endorsed by Coeliac Australia

Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.

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Yes, you can access Living Gluten-Free For Dummies - Australia by Margaret Clough, Danna Korn in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.

Information

Publisher
For Dummies
Year
2014
ISBN
9780730304876
Edition
2
Topic
Art
Subtopic
Culinary Arts

Table of contents

  1. Cover
  2. Title Page
  3. Contents at a Glance
  4. Table of Contents
  5. Foreword
  6. Introduction
  7. Part I: Going Gluten-Free: Who, What, Why and How
  8. Part II: Planning and Preparing: The Preludes to Cooking
  9. Part III: Planning and Preparing: The Preludes to Cooking
  10. Part IV: Living — and Loving — the Gluten-Free Lifestyle 24/7
  11. Part V: The Part of Tens
  12. Index
  13. About the Author
  14. More Dummies Products