- English
- ePUB (mobile friendly)
- Available on iOS & Android
About This Book
Bring calm to the chaos in your life.
Whether you find yourself checked out, burnt out, or just plain freaked out; you deserve better. Psychologist Alison Hill takes you deep into the key pillars for our happiness, health and sanity to help you live a life filled with purpose and progress. Productivity training or the latest organisational system will only take you so far. To make lasting change you need the right tools, mindset and skills. Boss of Busy helps you find the courage and optimism to live the life you crave, let go of what is holding you back and learn how to prioritise what really matters. Originally published in 2016 as Stand Out, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Frequently asked questions
Information
Part I
So, who is the boss?
CHAPTER 1
Get clear on what matters
LET'S CHECK THE PULSE
Where are you at? (Rate yourself from 1 to 10.) | |
1. How often do you take time out to hit the reset button for yourself? | |
āTime out? That'll happen when I'm dead.' | āEvery day is "me" day.' |
2. Do the people closest to you know what your no-go zones are? | |
āI'm the master of saying yes when I don't mean it.' | āMy boundaries are like the Great Wall of China ā so clear you can see them from space.' |
3. If someone asks you what your strengths are, what is your response? | |
āThe only thing I'm good at is second-guessing myself ā¦ I think? Um ā¦ what do you think?' | āI can rattle off what I rock at in a heartbeat.' |
4. Do you know the things that really, truly matter to you? | |
āI used to but they've become lost under the busyness.' | āAt any given moment I know what's important.' |
5. How clear are you on exactly what your values are? | |
āFamily, health, happiness are my go-to boring responses.' | āI'm razor-sharp clear on my unique values.' |
6. Do the people around you know exactly what presses your buttons? | |
āI'm the enigma.' | āI'm the open book.' |
7. How mapped out are the goals you want to achieve? | |
āI've bought myself a planner, but it's gathering dust.' | āThey're mapped out to within an inch of their lives.' |
8. How obvious is the next step you need to take? | |
āAll I do is react to what's right in front of me.' | āWhat's next is clear to me and takes priority.' |
9. When it comes to planning your week or day, do your happiness and health make it onto the to-do list? | |
āThey're always the bottom of the pile, last priority.' | āThese things are the first in the calendar.' |
10. How visible are your goals and values? | |
āThey're in my head, does that count?' | āThey sma... |
Table of contents
- Title Page
- Copyright
- Dedication
- About the author
- Preface
- Introduction:The four parts to creating a passionate life
- Part I So, who is the boss?
- Part II Step out of check out
- Part III Combat burn out
- Part IV Tackle freak out
- Part V Embrace stand out
- Conclusion
- Boss of busy planner
- Acknowledgements
- End User License Agreement