Green Smoothies For Dummies
eBook - ePub

Green Smoothies For Dummies

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Green Smoothies For Dummies

Book details
Table of contents
Citations

About This Book

Sip your way to ultimate nutrition and feel better than ever

Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before.

Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition.

  • Replace meals with green smoothies without sacrificing nutrients
  • Boost your nutrition even higher with protein and fiber supplements
  • Reduce hunger and feel full longer with the right smoothie blends
  • Customize your smoothies to your personal nutritional needs

Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.

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Yes, you can access Green Smoothies For Dummies by Jennifer Thompson in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.

Information

Publisher
For Dummies
Year
2014
ISBN
9781118871010
Edition
1
Topic
Art
Subtopic
Culinary Arts

Table of contents

  1. Cover
  2. Title Page
  3. Table of Contents
  4. Introduction
  5. Part I: Getting Started with Green Smoothies
  6. Part II: Making Your Green Smoothie Taste Great
  7. Part III: Green Smoothies for Every Day
  8. Part IV: Green Smoothies to Meet Your Individual Health Needs
  9. Part V: The Part of Tens
  10. Appendix: Metric Conversion Guide
  11. About the Author
  12. Cheat Sheet
  13. Supplemental Images
  14. More Dummies Products
  15. End User License Agreement