Are You Being Bullied at Work?
eBook - ePub

Are You Being Bullied at Work?

How to Recover From, Prevent and Cope with a Toxic Workplace

Aryanne Oade

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Are You Being Bullied at Work?

How to Recover From, Prevent and Cope with a Toxic Workplace

Aryanne Oade

Book details
Table of contents
Citations

About This Book

"A brilliant, insightful guide... essential reading for everyone."
– Professor Donal MacIntyre, investigative journalist and broadcaster

Workplace bullying is a toxic experience. It can deflate your self-esteem, destroy your self-confidence and impair your ability to perform. In Are You Being Bullied at Work?, chartered psychologist and executive coach Aryanne Oade provides insights, tools, strategies and tactics that anyone can use to deal with any bullying situation at work.

Practical and empathetic, Oade's invaluable guide is positive and progressive throughout, encouraging you to learn new skills, and internalize new ways of thinking about yourself and the bullying to which you are subject. Each chapter contains realistic examples and case studies, as well as thought-provoking questions to challenge your thinking and inspire self-reflection, and a summary of key facts for easy future reference. You will learn to:

  • Protect yourself against bullying behaviour, altering the dynamic in your favour
  • Regain your confidence and self-belief after an experience of workplace bullying
  • Support someone you know who is vulnerable to being targeted
  • Prevent a workplace bully from grooming or targeting you – for good

This is a revised edition of Free Yourself from Workplace Bullying (2015).

Frequently asked questions

How do I cancel my subscription?
Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
Can/how do I download books?
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
What is the difference between the pricing plans?
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
What is Perlego?
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Do you support text-to-speech?
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Is Are You Being Bullied at Work? an online PDF/ePUB?
Yes, you can access Are You Being Bullied at Work? by Aryanne Oade in PDF and/or ePUB format, as well as other popular books in Psicología & Psicología industrial y organizacional. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Trigger Publishing
Year
2024
ISBN
9781837962471
Topic
Psicología
Subtopic
Psicología industrial y organizacional

Table of contents

  1. Front Cover
  2. Half-Title Page
  3. Title Page
  4. Copyright Page
  5. About The Author
  6. Contents
  7. Introduction
  8. Chapter 1: What Constitutes Workplace Bullying?
  9. Chapter 2: Getting to Grips with Workplace Bullying
  10. Chapter 3: The Impact of Workplace Bullying
  11. Chapter 4: How Bullies Groom
  12. Chapter 5: Putting the Issues Back to the Bully
  13. Chapter 6: Responding Effectively Under Pressure
  14. Chapter 7: Bullying Upward
  15. Chapter 8: When Your Manager is the Target
  16. Chapter 9: Leaving or Remaining in Your Job
  17. Final Thoughts
  18. Acknowledgements
Citation styles for Are You Being Bullied at Work?

APA 6 Citation

Oade, A. (2024). Are You Being Bullied at Work? ([edition unavailable]). Trigger Publishing. Retrieved from https://www.perlego.com/book/4266825 (Original work published 2024)

Chicago Citation

Oade, Aryanne. (2024) 2024. Are You Being Bullied at Work? [Edition unavailable]. Trigger Publishing. https://www.perlego.com/book/4266825.

Harvard Citation

Oade, A. (2024) Are You Being Bullied at Work? [edition unavailable]. Trigger Publishing. Available at: https://www.perlego.com/book/4266825 (Accessed: 24 June 2024).

MLA 7 Citation

Oade, Aryanne. Are You Being Bullied at Work? [edition unavailable]. Trigger Publishing, 2024. Web. 24 June 2024.